Chiropractic care
Chiropractic is an effective system of holistic healing which literally means practice done by hand (Greek: Chiro-hand, Practikos-practice). Specific adjustments are made to the spine in order to create proper alignment and posture. This in turn facilitates optimal functioning of your nervous system.
When the body is exposed to stressors from everyday life, it may cause spinal and muscular imbalances to develop. This creates tension and dysfunction in your body. With chiropractic care, the joints and muscles are released and realigned so that integrity in movement and mobility is restored. The body has an innate and intrinsic ability to heal itself, but sometimes it needs a little help, especially with all the external factors we have in modern living.
When there is interference to the body’s nervous system (brain and spinal column), improper signaling occurs and can show up as dysfunction and dis-ease. With regular chiropractic care, your spine is maintained in good alignment and positioning and allows the system to function at its maximal potential.
Chiropractic care looks at the whole health of an individual. Thus, a thorough case history, physical exam, and lifestyle assessment will be performed. Taking into consideration both physical and emotional stress is very important to provide a customized and effective protocol of care.
At Rajan Wellness, many different methods are used to care for the health of your nervous system. Traditional manual adjustments as well as the Activator instrument are utilized to ensure specific corrections to your spine and joints. Soft tissue therapies and Range of Motion mobilizations are also incorporated as they allow for proper functioning of the muscles and joints.
Postural reset and stretching and strengthening exercises are often suggested so that you may extend the benefits of your visits at home.
Network Spinal Technique
Network Spinal Analysis is a low force chiropractic technique using breath and body awareness. Soft, precise, light touch to your spine helps cue the brain to unwind spinal cord tension and create new wellness promoting strategies. The result is improved movement of the breath and decreased overall tension in the muscles and spinal vertebrae.
With traditional manual chiropractic care, the tension that builds up in the body is released with adjustments to the spinal joints. However, in Network Spinal care, the existing, bound-up tension is used as fuel to shift patterns and provide lasting changes in the nervous system. This reorganizational healing technique is revolutionary and actually creates new neural strategies so that your body is able to adapt and manage all the stress that it encounters daily.
Network Spinal care allows you to breathe better and improves your posture, as well as your overall outlook on life. This cutting edge and energetic method of care is effective for all ages, from wee little newborn babies to urban professionals, to senior citizens.
Some of the most profound healing results come from the lightest touch. Try it and see for yourself!
Techniques and modalities Dr. Rajan utilizes in her holistic Chiropractic Practice:
Chiropractic manual adjustments
Network Spinal Analysis
Activator instrument adjusting
Trigger point and Soft tissue therapy
Traction
Webster Technique for Pregnant women
Drop table and Toggle board extremity adjusting
Craniosacral therapy
Breathwork
Posture Reset
Heat/Cold Therapy
Vibration massage
Stretching and Strengthening exercises
Yoga poses
Applied Kinesiology/Muscle testing
Acupuncture/Acupressure
Nutrition and Healthy food choices